1. Whey ProteinMany health priority to Gym type can be eaten at all. You want to build muscle, EXPLAIN. If you eat too cold protein. Or long term as well. It may increase the risk of osteoporosis. Liver and kidneys may not work.
2. Chia seeds
Who remain thin Chia seeds often, as little more nutrients than many seeds of basil, but energy, but the calories are working. If you have too much flatulence. And people who like stomach and stomach gas problems with the intestines. Burns hungry pancreas breast reflux may be to encourage more. It is also not suitable for low pressure. What prostate problems are for pregnant women and men, too ....
3. Swans
Another super food for healthy people should know. Eat swan, like a grain. Can either sprinkle salads that they understand, endless carbs one meal, other nutrients, but remember that quinoa is high energy. These grains of a movie 1 cup of 110 kilocalories of energy for cooking a pot, then it eats, probably affects, so even 2-3 tablespoons.
4. Together Linne
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Linseed or flax seed is effective to reduce blood clotting. Therefore, those who take medications that reduce blood clotting. This can be stopped linen first. In addition, pregnant women and people with intestinal problems. This can not be suitable for feeding many flax seeds.5. Avocado
Who paid a little bit. You taste green, you can be attracted to it. Western charity health line, the bread instead of butter is applied. Thailand, some people prefer to cancel, rather than a sweet fruit cocktail. Because it is the result of the energy is great for the first 300 calories of such a diet, if you eat a lot of lawyer weight.
Many people have heard. You should be consistent. Table the way, but you have to eat and eat the variety of guests. The advantage is the loss of harmful to the body, do not eat the same thing. Unfortunately, instead.